Creatine Monohydrate

Designed for performance, movement and vitality Pure, micronised creatine monohydrate designed for men and women of all ages to support brain energy, cognitive and physical performance, and an active lifestyle, with no fillers, superior solubility and no bloating. Daily creatine for men & women Brain health & cognitive performance Supports mental recall, where diet falls short Supports rapid energy production Muscle strength & lean muscle mass Gentle on the stomach with zero bloating

Amounts are per serving: Ingredient Amount Creatine Monohydrate 3 g

Mix 1 scoop, approximately 3 g, into 150 to 200 mL of water, juice, a protein shake or your preferred cold drink. Take once daily. Use consistently as part of a healthy, varied diet and appropriate physical training or exercise program. Always use a dry spoon and reseal after each use.

Not a sole source of nutrition and should be consumed in conjunction with a nutritious, varied diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age, pregnant or breastfeeding women. Consult your healthcare professional before use if you are taking prescription medication, have a medical condition, or are planning surgery. Do not eat the contents of the freshness packet. Keep it in the pouch to help maintain product freshness. Keep out of reach of children.